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Gentle Yoga and CBD Education

November 13 @ 6:30 pm - 8:00 pm

Join Brit Francis & Nadine Jacquemin


@ the Boca Center for Healthy Living 


Wednesday, November 13th at 6:30 pm 


We will take you through a journey of self-exploration and deep relaxation. Our healing session will begin with a brief CBD education session by Brit Francis from The Canna Academy. 


From here we the session will then be guided by Nadine into Gentle Yoga, followed by a Sound Bath using Crystal and Himalayan singing bowls.  


What to bring:




  • Yoga mat 




  • Blanket to cover your body 




  • A small pillow to support your head




  • Pillow or rolled towel to support your knees 





Gentle Yoga and Sound Healing benefits:




  • Reduces Stress & Anxiety




  • Reduces Chronic Pain




  • Improves Sleep and Reduces Insomnia




  • Increases Dopamine




  • Plant the Seed for future growth




  • Relaxes your all being 




Seats are limited, attendance is FREE but donations are welcomed. 

Please RSVP via Eventbrite.

Questions? ——> Call 561-994-2007 or email britfranciscscs@gmail.com

Details

Date:
November 13
Time:
6:30 pm - 8:00 pm
Event Tags:
,
Website:
https://www.eventbrite.com/e/gentle-yoga-and-cbd-education-tickets-78082826837

Venue

Boca Center for Healthy Living
2900 North Military Trail, #Ste 245
Boca Raton, FL 33431 United States