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Gentle Yoga and CBD Education
November 13, 2019 @ 6:30 pm - 8:00 pm
Join Brit Francis & Nadine Jacquemin
@ the Boca Center for Healthy Living
Wednesday, November 13th at 6:30 pm
We will take you through a journey of self-exploration and deep relaxation. Our healing session will begin with a brief CBD education session by Brit Francis from The Canna Academy.
From here we the session will then be guided by Nadine into Gentle Yoga, followed by a Sound Bath using Crystal and Himalayan singing bowls.
What to bring:
Yoga mat
Blanket to cover your body
A small pillow to support your head
Pillow or rolled towel to support your knees
Gentle Yoga and Sound Healing benefits:
Reduces Stress & Anxiety
Reduces Chronic Pain
Improves Sleep and Reduces Insomnia
Increases Dopamine
Plant the Seed for future growth
Relaxes your all being
Seats are limited, attendance is FREE but donations are welcomed.
Please RSVP via Eventbrite.
Questions? ——> Call 561-994-2007 or email britfranciscscs@gmail.com